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Nice droppy boobs2/28/2024 ![]() ![]() ![]() Think push-ups, chest presses and dumbbell pullovers. If strengthened, these muscles will provide a ‘lift’. Exercise: Although breasts themselves do not have any muscles, there are muscles in the chest underneath the breast tissue.These vitamins also contain oils which assist our skin in maintaining its tone. Diet: Eating well helps us in immeasurable ways, but when it comes to sagging skin, increasing your intake of foods that contain vitamins B and E will promote skin elasticity and suppleness.While it’s hard to say what camp you will fall into, the interwebs are alive with suggestions to bring back that fullness and firmness to our post-breastfeeding boobs, and also reduce skin sag. ![]() So while some mums notice that their breasts return to size and firmness similar to their pre-pregnancy breasts sometime after their baby has weaned (in my case, this was two years), others say they never really recover. Genetics play a part, as they do in everything to do with our bodies, as well as the number of pregnancies you’ve had, your weight and age. 3. The result?Īs to how your breasts will appear and feel after your breastfeeding journey has ended is up to a few things. What’s happening here is our body is removing old tissue debris. After weaning our babies, our bodies undergo a sort of clean-up process, and the structures in our breasts called alveoli, which is where milk is made, commit massive cellular suicide. All that milk-producing results in dense fatty breast tissue (what makes you look like you’ve had a ‘breastfeeding deluxe’ boob job at the time), but after weaning? Well, it’s pretty common to have droopy boobs because while the skin containing our breasts has stretched, the tissue inside it is shrinking this is especially the case if you have a sudden drop in weight. When we breastfeed, our boobs experience a big change in both their appearance and feel. I did a little research after this most delightful discovery of mine and learned a few things about what happens to our boobs after breastfeeding. Weaning Baby-led weaning: Fad or fantastic? Next What’s happened? ![]()
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